The work of servicemen is difficult and associated with constant stress, which can negatively affect the morale of the individual, his motivation to perform his duties, etc. In this case, the simplest methods of psychological mobilization can help. Their purpose is to create optimal internal conditions for the successful performance of combat missions by the military.

That is why the psychologists of the Center conduct regular training work with the assigned personnel to introduce the techniques of emotional and volitional mobilization in stressful situations.

The use of the simplest methods of mobilization primarily enhances stimulation and orienting regulation. This sphere includes the strengthening of positive and the exclusion of negative attitudes of the serviceman regarding himself, his capabilities, and expected combat results. First of all, it means the development of an optimistic combat attitude. This also includes a form of mental self-hypnosis aimed at overcoming fear, anxiety, and apathy. The optimal mental state is not a gift of fate. It requires systematic work oneself to manage one's emotions and feelings, overcome difficulties, and bring victory closer.