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Thanks to reflective activity, a person can:

control and analyze their own thinking;
evaluate their thoughts, looking at them from the outside, and analyze their correctness, validity, and logic;
clear their minds of unnecessary and useless thoughts and reflections;
turn hidden opportunities into active and effective ones;
get to know yourself better;
evaluate your behavioral patterns and adjust your actions;
define a clearer position in life;
get rid of doubts, hesitation, and indecision.
That is why the practical psychologists of the CPC and the PAC help to master the ability to reflect, and employees and servicemen and women grow in their understanding of themselves and their personalities, master more powerful self-control, and make useful changes in their lives.